Individual Therapy For Young Minds

Individual Therapy For Young Minds

We are passionate about nurturing young minds as they navigate the complexities of growing up. Our therapy is designed to understand and embrace the unique needs, strengths and challenges of each individual focusing on empowering them to transform their obstacles into opportunities for growth. By fostering a sense of agency, we help young people build self-awareness, develop resilience, and thrive in their personal development journey.


Our approach involves a close collaboration with parents to ensure they are equipped with effective strategies to support their child’s development. During the initial sessions, we focus on gathering comprehensive background information and understanding the family’s goals for therapy setting a strong foundation for meaningful progress to follow.

Key Areas of Support

Anxiety and Stress

Autism Spectrum Disorder

Emotional Regulation issues

Attention-Deficit Hyperactivity Disorder (ADHD)

Social Skills

Assertiveness Training

Adjustment difficulties (e.g. following separation and divorce)

Tourette Syndrome and Tic Disorders

Depression and mood issues

Trauma

School problems including school refusal, bullying and other challenges

Self-esteem development and resilience building

Grief and Loss

Anxiety and Stress

Autism Spectrum Disorder

Emotional Regulation issues

Attention-Deficit Hyperactivity Disorder (ADHD)

Social Skills

Assertiveness Training

Adjustment difficulties (e.g. following separation and divorce)

Tourette Syndrome and Tic Disorders

Depression and mood issues

Trauma

School problems including school refusal, bullying and other challenges

Self-esteem development and resilience building

Grief and Loss

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