Group Therapy
At Evolving Minds, we recognise the value of shared experiences and the strength that comes from peer engagement and support. The Clinic runs various evidence-based group programs for adults, children and adolescents. The group sessions are structured to create a supportive and collaborative environment where participants can thrive together, complementing their individual growth with the support of others.
Group Therapy Programs
Emotional Coaching Programs
Empowers children and adolescents to understand and manage emotions effectively. Through guided activities and discussions, participants learn to identify their feelings, regulate emotions, and build resilience, fostering greater self-awareness and emotional strength.
Anxiety Program
This program addresses anxiety’s unique challenges, equipping participants with practical tools to manage anxious thoughts and behaviors. A supportive group setting encourages peer sharing, fostering a sense of community and mutual understanding.
Social Skills Program
Enhances interpersonal skills like communication, empathy, and conflict resolution through engaging activities. We honor and celebrate the diversity of social intelligence and communication styles, especially for our neurodivergent young people, viewing these as strengths. The program focuses on self-advocacy and understanding social cues in ways that align with diverse needs, building confidence in social interactions.
Please contact the clinic to learn more about our latest group therapy offerings and find out which program may be the best fit for you or your loved ones.
