Individual Therapy For Adults

Individual Therapy For Adults

At Evolving Minds, we understand that each person’s journey is unique, shaped by their individual life experiences, needs, and values. Our psychologists specialize in helping you unpack your experiences to gain a deeper understanding to empower you to navigate life’s challenges and lead a more fulfilling life.



Our psychologists utilize a variety of evidence-based strategies and treatment approaches tailored to your needs and goals. We value a collaborative approach and prioritise creating a safe and supportive environment to facilitate meaningful change.

Key Areas of Support

Family/ Relationship Issues

Anxiety and Stress

Autism Spectrum Disorder

Attention-Deficit Hyperactivity Disorder (ADHD)

Depression and Mood Swings

Trauma

Self-esteem development and resilience building

Grief and Loss

At Evolving Minds, we understand that each person’s journey is unique, shaped by their individual life experiences, needs, and values. Our psychologists specialize in helping you unpack your experiences to gain a deeper understanding to empower you to navigate life’s challenges and lead a more fulfilling life.



Our psychologists utilize a variety of evidence-based strategies and treatment approaches tailored to your needs and goals. We value a collaborative approach and prioritise creating a safe and supportive environment to facilitate meaningful change.

Key Areas of Support

Family/ Relationship Issues

Anxiety and Stress

Autism Spectrum Disorder

Attention-Deficit Hyperactivity Disorder (ADHD)

Depression and Mood Swings

Trauma

Self-esteem development and resilience building

Grief and Loss

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